tracy-giles-photoI am a certified holistic nutritionist who trained with the Canadian School of Natural Nutrition and a member of the Canadian Association of Natural Nutrition Practitioners.  I am also a qualified Eating Psychology Coach certified through the Institute for the Psychology of Eating and I hold a Plant-Based Chef certificate.

tracygiles@make1change.ca
250-939-9505

Workshops can be anywhere between 4 and 12 people and can include cooking demonstrations where suitable facilities exist.  I have a Safe Food Handling certificate.

In one-on-one sessions I work with you to discover what the underlying causes of your main health concerns are so we can develop a plan of eating and lifestyle changes that will return you to a happy state of health.

There is still time to change the road you are on.